Tyler is a BEAST!!

I actually think Tyler's the greatest! And his workouts are amazing! By the time this is all over - I will be a PRO at: stairs, indian runs, sprinting, plank holds, push-up holds, and squats! That's what we did last night! Indian run a lap, do some stairs, and then do one of the above for 90 seconds, then repeat.  Holy cow.  And in the next 40 minutes, we'll be doing it again! Workout tonight is at 6:30!  I was upset last night because I didn't feel well and couldn't push myself very hard - so tonight, no dinner prior to workout.

Oh, and for the record, I was convinced to do the 5K this weekend - Go Red for Women :)  So, I will be running/jogging/walking that!! Good times with the team!!