I didn't gain this week but unfortunately I didn't lose! I was really upset last week, but after a long talk with my trainer, I got over it. The thing is - I feel amazing! I am not tired all the time, I'm energized for workouts, my food is fueling me, and I just feel awesome. I'm not craving sweets anymore - and even if I am, I'm remembering those goals I set and I don't want to lose what (little) ground I've made by eating anything sweet or fatty.
I'm hitting it hard at the team workouts, but I didn't do as many of my 30 minute cardios outside of workouts, so I need to work on that!
Besides that, I'm giving it my all - so time to amp it up even more and maybe next week will be my week - but if not, at least I know I'm doing what I need to do!! And people lose weight differently! I'm even going to (clearly) lose weight differently than I did last time I did HCC and that's OK!! I'm actually okay with it!
I'm going to go before I get kicked off again and have to start over AGAIN...
Coming up this week (so that I don't have to write it ALL out AGAIN): Time with my PT this afternoon and what shocking things I found out about my back(!), great info learned about foods on Thursday night :), Team workout and team news.
One more thing! I just registered for my first "Color Me Rad" 5K race! Come do it with me!! You can join my team :) Let me know if you want to do it and I will give you the team info so you can register with us!! :)
http://www.colormerad.com/about.html
Glad to hear that you're feeling so great! Keep at it, Jules!
ReplyDelete