I went to spinning this morning and then I have the team workout at 6:15 tonight. I may even go on a run before lunch - you never know!!
Some of
Monday, February 18, 2013
Cravings!
A friend (and my mentor, Cyndi) emailed this to me and it looks like a great way to beat those cravings! I will let you know if it works for me :) I think the trick is to have some of things on hand so that when I crave _______, I have the alternative in front of me or with me so that I don't cave!
I went to spinning this morning and then I have the team workout at 6:15 tonight. I may even go on a run before lunch - you never know!!
I went to spinning this morning and then I have the team workout at 6:15 tonight. I may even go on a run before lunch - you never know!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment