So on Monday and Wednesday (this morning), I did a 6AM spin class - 6-6:45 in order to get to work on time :) And yesterday I did a surprisingly HARD water aerobics class with Marty - who's class kicked some serious butt! I mean REALLY - lots of swimming sprints, jumping jacks, squats, etc. I kicked so hard in the swimming sprints that when I stood up I couldn't full stand! What a workout!! It feels really weird to sweat as much as I did in the water!
I weighed in this morning at the gym and I only lost 0.2 pounds - but it was better than I expected because I enjoyed Friday & Saturday's good times not on the diet :)
So now I'm at an even 14 pounds!! And after this week's crazy workouts and good food journaling, I have great hopes for next week!
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