So I started my 6AM workout group this morning with Kelsey! It's a great group of 10 people who are ready to work out and to work out HARD! Kelsey sent out an email to everyone but it didn't reach everyone (I'm one of those people) that we were to start at 5:45AM - so when I got there at 6, the rest of the group had a run 1 mile! Don't know if I have that to expect for Wednesday or not! The gym is doing renovations on the "upstairs" locker rooms - so everyone in the gym is using the downstairs locker rooms = A LOT more people taking showers when done with their workout... so the 5:45 time is hopefully going to offset that - thanks Kelsey! (And once you're up for a 6AM workout, really, what's the difference of 15 minutes going to make!?)
There's something wrong with my gmail/blogger account - so I can't update on the side bar my weekly or total weight loss - So I may change it up sometime soon - but last week I lost 0.2 for a total of 14 pounds...
This week is spring break! Still working out everyday!!
This week's plan:
Monday - 6AM-6:45 workout + I may run later today if the rain clears up!
Tuesday - Evening water aerobics class with Marty (!!)
Wednesday - 5:45 AM workout + interval training on elliptical afterwards? Why not, right?
Thursday - something fun I haven't tried yet
Friday - 5:45 AM workout + interval training
Saturday - no workout? will be working the bridge run - maybe squats and lunges when we're standing around...
Sunday - morning workout after SL/SP :)
Normally, I would email my plan for the week out to my HCC team, but since that has disbanded, y'all get to see what I'm doing daily and if you want to join me for anything, let me know!! The more the merrier!! :)
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